Today is Ireland's first ever National Compliment Day.
Youth mental health charity Jigsaw is organising the annual event, as it says research shows a compliment lifts the mood of both the person giving it, and receiving the nice comment.
Jigsaw says the right words at the right time can make a huge difference when a person is feeling stressed or anxious.
But Fundraising Manager Justin McDermott says Irish people aren't great at recieving compliments:
